Team WOD L1: 20 min AMRAP of:
7 Thrusters (115/75)
4 Burpee Deadhang Pull Ups
17 Straight Leg Raises
76 Double UndersTeam
Broken up anyhow
Team WOD L2: 20 min AMRAP of:
7 Thrusters (155/105)
4 Muscle Ups
17 Knees to Elbows
76 Double Unders
Broken up anyhow
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And we’re back…
Did you enjoy yourself yesterday? Will you enjoy yourself today? There is a good chance that if the answer to the former is “Hell yeah”, then the response to the latter is “Hell probably not”. Either way, come on in and get a little more independence celebration in with a partner. Just make sure that s/he answered the questions the same way you did.
Something witty,
CG
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